LOVE | LUST | CODEPENDENCY | ADDICTION |
Preceded by LOTS of conversations that reveal common values and interests. Positive communications even when both do not necessarily agree on the topic. | Fixated on a person’s body and physicality. Principal interest and focus involve physical intimacy, often with progressively increasing and risky wants / needs / desires. | Patterns of denial, including minimizing, altering, or denying how they truly feel. | Left with feelings of cravings progressively increasing cravings and tolerance. Substance use or acting out behaviors become ‘never enough’; Always needing more. |
Conversations and relationship grow to feel safe in sharing of feelings and vulnerabilities. | More interested in having sex than conversations yet feeling like simply having sex will lead to connection. | Perceive themselves as completely unselfish and dedicated to the well- being of others. | Increasingly negative consequences from acting out behaviors, including health, life and legal troubles. |
Sex might be part of the conversation but not the headline or goal. | Little to no discussion of feelings or future. | Do not recognize the unavailability of those people to whom they are attracted. | Unable to stop despite repeatedly trying often escalating to financial difficulties & mental health issues. |
Over time, an increasing mutual interest in meeting respective friends and family and interest in integrating lives. | Little to no desire to spend quality time together outside the bedroom. | Think they can take care of themselves without any help from others, often finding ways to numb, mask or avoid pain | Neglecting responsibilities; Loss of control, including behaviors that can be described as “not myself” when I’m acting out / using. |
Support and respect for individual interests, ‘alone time’ and friends outside of the relationship. | Palpable awareness of things like accelerated heart rate, breathing, Feeling excited. Feeling aroused. | Often alternate between feelings of low self-esteem and feelings of being ‘better-than’ others. | Neglecting appearance, self-care and other responsibilities. Increasingly risky behaviors. |
Includes mutually satisfying emotional and physical intimacy. | Often includes porn, fantasy, prostitution and taboo thoughts. | Express negativity or aggression in indirect and passive ways. | Lying or defensiveness / anger about behavior or consumption. |
Health connections ‘learned’ or experienced in childhood. | Feelings of shame or unhealthy connections after sex (Often originated / learned in childhood). | Feelings of shame or unhealthy connections, typically originated / learned in childhood. | Preoccupation / obsession about next use or acting out. Working to ensure consistent ‘supply.’ |
Empathy | Use of sexual attention to gain approval and acceptance | Label others with their negative traits. Have difficulty admitting a mistake. | Diminishing energy or motivation; Only thing that matters is next acting out opportunity. |
Trust | Poor or unhealthy boundaries. | Poor or unhealthy boundaries. | Display most, if not all of the characteristics of co-dependency |
Influenced by hormones and neurotransmitters – in particular oxytocin (presence of) | Influenced by hormones and neurotransmitters – in particular oxytocin (shortage of) | Influenced by hormones and neurotransmitters – in particular oxytocin (shortage of) | Influenced by hormones and neurotransmitters – in particular oxytocin (shortage of) |
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